{"id":191,"date":"2023-03-08T10:46:34","date_gmt":"2023-03-08T10:46:34","guid":{"rendered":"http:\/\/lhfitness-henley.co.uk\/?page_id=191"},"modified":"2024-01-02T14:46:03","modified_gmt":"2024-01-02T14:46:03","slug":"personal-training","status":"publish","type":"page","link":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/personal-training\/","title":{"rendered":"Personal Training"},"content":{"rendered":"\n<p><br><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Health is wealth.<\/strong><\/p>\n\n\n\n<p>Are you are interested in building speed, power or stamina?  Becoming stronger? Maybe you\u2019d like to keep up with your kids and set a good example.  Perhaps you\u2019re not sure yet, and that\u2019s fine too.<\/p>\n\n\n\n<p>Everyone is welcome, and training with me will be a tailored experience to build your confidence and push your boundaries.<\/p>\n\n\n\n<p>We\u2019ll be getting to grips with the fundamentals of movement, using functional training while building on what you know and developing in ways that appeal to you.<\/p>\n\n\n\n<p><br>Consultations are complimentary.  Private 1-2-1 sessions start at \u00a340 per hour. <br>Block bookings available.<\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Make yourself a priority.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Health is wealth. Are you are interested in building speed, power or stamina? Becoming stronger? Maybe you\u2019d like to keep up with your kids and set a good example. Perhaps you\u2019re not sure yet, and that\u2019s fine too. Everyone is welcome, and training with me will be a tailored experience [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/191"}],"collection":[{"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=191"}],"version-history":[{"count":12,"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions"}],"predecessor-version":[{"id":235,"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/191\/revisions\/235"}],"wp:attachment":[{"href":"https:\/\/www.lhfitness-henley.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}